Parenting Basics: Self-Care for Moms 7 to 12 Months DVD

With easy-to-understand, relatable information, this DVD program helps new moms understand the importance of taking care of themselves between 7 and 12 months after their baby's birth. Covers self-care tips, ways to reduce stress, and why healthy communication is important. Grade 8–Adult. Approx. 10 minutes. ©2016