Visualize Your Portion Size Display

Recognizing portion sizes to gauge how much you are eating throughout the day is key to weight management and overall health. Featuring clever combinations of common foods and household objects, this display trains viewers’ eyes to recognize portion sizes by relating them to everyday things. Models include a CD/pancake representing 1 oz of grains, a deck of cards/steak representing 3 oz of meat, a tennis ball/orange representing a medium fruit, and more. Comes in a convenient carrying case, which is perfect for health education on the go!